Spring Equinox Revival

The event starts at 1:30pm with the option to also take my yoga class* at 11:30am. This will give you the opportunity to sweat out toxins and take a dip in the cold plunge, allowing for a major reset before moving into the transformation that awaits!  If you are not planning on doing yoga, but would like to receive the benefits of trying out The Love Offensive’s state of the art cold plunge, feel free to arrive anytime from 12:45p.

I am so excited to create change with you this Spring Equinox! Like sprouted seeds bursting through the crust of the earth, you will have the opportunity to make some major breakthroughs at this powerful and transformative event! I will open with an intention setting ritual to help you gain clarity about the aspects of your life you want to let go of and the parts you want to see grow and flourish.

If you don’t know what needs to be released or sowed, that’s fine. This event is all about getting out of your head, so you can embrace the mystery of life. In that space of the unknown, you will most likely find the answers you are seeking!

I then lead you through a creative movement meditation that realigns your nervous system, helps you relax and gets you deeper into your physical body.

Once the physical body is open, you are primed to explore the emotional and energetic body through the practice of Transformational Breathwork. I will coach you through 30 minutes of this intense style of breathing. It takes effort to commit to this practice, but the rewards are massive. In a short period of time you can release so much negative energy and stored trauma, helping you open up to an expanded state of being that you never knew existed.

As soon as the breathing ends, it is common for most people to undergo an out-of-body experience that can be described as nothing short of bliss. I guide this blissful state with a sound bath, playing instruments, which emit powerful frequencies to help support and enhance the sensations and visuals that you might be undergoing.

After the sound bath, I continue to play my instruments as I take you on shamanic journey. This is a guided meditation that evokes strong images of nature from the unconscious mind, so you can make sense of the hidden truths that lie beneath your surface. I use intuitive vocal prompts to bring your truth to the forefront of the consciousness mind, empowering you to make the necessary changes to pursue the life that is aligned with your highest good.

At the end I bring you back to this world with a grounding meditation. Once you have found your bearings, art supplies and writing utensils are passed out so you can record your experience in a creative way. The act of making art to express what you went through is a powerful first step in the process of manifesting your dreams into reality.

The event will end with a brief circle share. Afterwards people are invited to hang out and connect with the other participants over tea and snacks.

This is the perfect way to welcome in the spring season! Hope to see you there! Feel free to reach out if you have any questions!

“Sounds Amazing!”